Yoga Classes

Balance, Mindful Movement and Flexibility

 

Think Out Loud

Yoga Philosophy Discussions

 

Kirtan

Mantras, Music and Meditation

 

Food for the Soul

Conscious Kitchen Meal and Catering

 

Retreats

Relaxing Weekend Getaways

UPCOMING EVENTS

MON – YOGA

TUE – MEDITATION

FRI – THINK OUT LOUD: The Compassion Index

SAT – SOULFEAST

TIMETABLE

MONDAY

6pm Vinyasa Yoga
7pm Vegan Dinner
$10 combo

TUESDAY

6pm Mantra Meditation
6:30pm Guided Mindfulness
7pm Vegan Dinner
$10 combo

FRIDAY

6pm Workshop
7pm Meditation
7:30pm Vegan Dinner
$10 combo

SATURDAY (JAN)

6pm Mantra Meditation
7pm Discussion
7:30pm Feast!
$10 combo