According to the yoga texts, the mind can be one’s greatest friend or one’s greatest enemy. Yet this distinction is often difficult to make.
How can we understand the tricks of the mind? Does the mind reveal things to us as they really are, or are we also subject to imagination and illusion? How can we make our mind a friend, rather than an enemy?
Explore the inner workings of the mind through an interactive discussion based on the ancient yoga texts.
Also sway to the soothing sounds of kirtan meditation and dive into a beautiful plate of vegan dessert and deliciousness 😉