Mantra is a sanskrit word which means “that which delivers the mind”.
Our minds get filled with all kinds of ideas, thoughts, emotions, etc. all jumbled up in a big mess. This is what many of us may refer to as stress, and it gets fuelled by our absorption in the constant stream of things to do, bills to pay, people to please – to name only a few.
How do we break free of this anxiety-brewing cycle?
Ancient methods of meditation allow us to navigate the hefty loads we tend to carry with a bit more of a spiritualized intelligence.
Join us for a night of contemplation and a soothing dive into the delightful sounds of musical mantra jams, as well as some ancient bead meditation and a wonderful vegan meal.