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You Are What You Eat: How Our Lifestyles Influence Consciousness

October 14, 2016 @ 6:00 pm - 8:00 pm


You are what you eat.

We’ve “You are what you eat.”
We’ve heard this expression so many times before. But have we thought about it a little more deeply?We have a pretty strong foundation in understanding how food affects our bodies, but the yoga texts go a step further in helping us understand that the food we eat actually has a great affect on the consciousness we carry around!

The consciousness of the cook, the activities they pursue on a day-to-day basis, what ingredients they use, what methodology – everything that personally goes into a meal affects the energy in the food as well as the taste and quality of the food itself.

At Mantra Lounge we offer spiritual food; food cooked with loads of love and fresh, pure ingredients.

Learn more this Friday as we celebrate World Food Day and talk about how to cook with higher consciousness!

Complete with kirtan and a delicious vegan meal.

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October 14, 2016
6:00 pm - 8:00 pm
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Mantra Lounge
312 E Girard Ave
Philadelphia, PA United States
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