Life can be a bit of a wild ride, with one change after another. Changing careers, relationships, homes, and even uncertain global dynamics create an unstable environment. And every day our body is changing as well – cells are being replaced, hair falls out, wrinkles appear…Amidst such constant change, where is the solid ground? How do we remain “grounded” – conscious of who we are and what we are doing – in such an environment?

Just like the seasons change, so too our experience in life is ever-changing. What will you ground yourself with?

Join us for an evening of discussion and meditation on remaining grounded in a world of constant change.