VINYASA YOGA
Yoga is an ancient science, reaching back thousands and thousands of years. Beyond stretching our limbs and relaxing our mind, it has the potency to stimulate a meditative state and connect us to a higher consciousness. All levels welcomed. Post-workout delicious vegan feast!
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Current Month
august, 2017
21aug(aug 21)6:00 pm(aug 21)6:00 pmMONDAY - Power Yoga: Body Therapy
Event Details
Our minds get filled with all kinds of ideas, thoughts, emotions, etc. all jumbled up in a big mess. This is what many of us may refer to as stress,
more
Event Details
Our minds get filled with all kinds of ideas, thoughts, emotions, etc. all jumbled up in a big mess. This is what many of us may refer to as stress, and it gets fuelled by our absorption in the constant stream of things to do, bills to pay, people to please – to name only a few.
How do we break free of this anxiety-brewing cycle?
Ancient methods of meditation allow us to navigate the hefty loads we tend to carry with a bit more of a spiritualized intelligence. On Monday nights we dive into some of these techniques. The first way that we explore these methods is the art of yoga, using physical movements to relax the body in order to calm the mind. Afterwards, we go deeper into a meditative state with pranayama(“breath-control”), which one can practice everywhere, and end with calming the mind itself by meditation using mantras (“that which frees the mind”).
Join us for a night of relaxation and a soothing dive into breathing meditation, as well as some ancient bead meditation and a wonderful vegan meal.
24aug(aug 24)6:00 pm(aug 24)6:00 pmTHURSDAY - Power Yoga: Body Therapy
Event Details
Yoga is an ancient science, reaching back thousands and thousands of years. Beyond stretching our limbs and relaxing our mind, yoga has the potency to stimulate a meditative state and
more
Event Details
Yoga is an ancient science, reaching back thousands and thousands of years. Beyond stretching our limbs and relaxing our mind, yoga has the potency to stimulate a meditative state and connect us to a higher consciousness.
Join us every Thursday for an enlivening yoga class, guaranteed to leave you feeling relaxed and strengthened in both body and mind. All levels of practitioners are welcome, beginners and yogis alike. Our one-of-a-kind yoga programs also include a delicious vegan feast afterwards.
Come for the fun!
RSVP
28aug(aug 28)6:00 pm(aug 28)6:00 pmMONDAY - Power Yoga: Body Therapy
Event Details
Our minds get filled with all kinds of ideas, thoughts, emotions, etc. all jumbled up in a big mess. This is what many of us may refer to as stress,
more
Event Details
Our minds get filled with all kinds of ideas, thoughts, emotions, etc. all jumbled up in a big mess. This is what many of us may refer to as stress, and it gets fuelled by our absorption in the constant stream of things to do, bills to pay, people to please – to name only a few.
How do we break free of this anxiety-brewing cycle?
Ancient methods of meditation allow us to navigate the hefty loads we tend to carry with a bit more of a spiritualized intelligence. On Monday nights we dive into some of these techniques. The first way that we explore these methods is the art of yoga, using physical movements to relax the body in order to calm the mind. Afterwards, we go deeper into a meditative state with pranayama(“breath-control”), which one can practice everywhere, and end with calming the mind itself by meditation using mantras (“that which frees the mind”).
Join us for a night of relaxation and a soothing dive into breathing meditation, as well as some ancient bead meditation and a wonderful vegan meal.
31aug(aug 31)6:00 pm(aug 31)6:00 pmTHURSDAY - Power Yoga: Body Therapy
Event Details
Yoga is an ancient science, reaching back thousands and thousands of years. Beyond stretching our limbs and relaxing our mind, yoga has the potency to stimulate a meditative state and
more
Event Details
Yoga is an ancient science, reaching back thousands and thousands of years. Beyond stretching our limbs and relaxing our mind, yoga has the potency to stimulate a meditative state and connect us to a higher consciousness.
Join us every Thursday for an enlivening yoga class, guaranteed to leave you feeling relaxed and strengthened in both body and mind. All levels of practitioners are welcome, beginners and yogis alike. Our one-of-a-kind yoga programs also include a delicious vegan feast afterwards.
Come for the fun!