Living in an age of modern-day convenience, fast-paced lives and budget-bound spending, how often do we stop and think about what we are putting into our system? Could it be that there is a connection between food, sustainability, and our consciousness?

There is a common phrase often bandied about in everyday conversations – “You are what you eat.” While this is most often used to refer to one’s weight or overall physical health, the yoga texts provide a deeper understanding – the effects of the food you eat on your consciousness.

Join us for an evening of exploring the deeper meaning of food – and how what we eat can affect our ability to live in a sustainability way.